This Restorative Workshop will be suitable for all 'levels' of students, just not new beginners. If you normally attend the restorative classes the workshop will give you a feel for how a slightly longer practice can have an even greater soothing effect on the central nervous system. This workshop is also ideal if you've been contemplating trying out restorative yoga but haven't quite taken the plunge yet!
Come in and enjoy a deeply restorative practice that will release tension and stress and leave you feeling refreshed and revitalised.
Nancy Gibson will be teaching this workshop. Nancy is an experienced Iyengar teacher from Australia who is currently living in Wellington.
Bookings essential, for further information email firstname.lastname@example.org
This workshop will replace the Restorative 1 and Restorative 2 classes on the 21st of October (all other weeks the restorative classes taught by Agata are on as usual).