Hip Openers and Twists Workshop

Sunday 6th January
Cost: $60.00

In this workshop we will have the spaciousness to work deeply into the tight tissue surrounding the hips which also encourages a release across the lower back and into the legs. The upper thoracic spine will also be opened in the spinal twists which promotes a cleansing action on the inner organs. This workshop will endeavour to create a physical and emotional lightness and leave you feeling rejuvenated – a special sequence to replenish after the festive season!



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