Monday's in May (4,11,18,25)
7.15–8.30pm
Cost: $90
Two for one Autumn special:
Bring a friend for free! Once registered email [email protected] with the name and email of who will be joining you. Easy!
This 4-week course taught by Bret is ideal for new students or for those who haven't practiced in a while and want to get back on the mat. The course is designed to prepare you to join our Level 1 classes with ease.
Students start as beginners together and the course will develop confidence while starting a yoga practice. The beginner classes are progressive, and the course is designed to build a fundamental understanding of the method of Iyengar Yoga, and its use of props.
Our courses are taught in a way that is encouraging for beginner students and will help you get started with a practice that can support you physically, emotionally and mentally throughout your life.
If you need to miss a class during the course that's ok ... everything gets repeated week to week.
Mats and all props provided.
(No refunds or transfers for missed classes.)
You must sign-in to book a spot in this class.