4-week Beginner Course Starts 12 October
Mondays 7.15–8.30pm
12, 19 October & 2, 9 November (with a gap on 26 October due to Labour Day)
This 4-week course taught by Bret is ideal for new students or for those who haven't practiced in a while and want to get back on the mat.
Students start as beginners together and the course will develop confidence while starting a yoga practice. The beginner classes are progressive, and the course is designed to build a fundamental understanding of the method of Iyengar Yoga, and its use of props.
Our courses are taught in a way that is encouraging for beginner students and will help you get started with a practice that can support you physically, emotionally and mentally throughout your life.
Note, if you need to miss a class during the course that is ok ... everything gets repeated week to week.
Mats and all props provided.
For further information, email[email protected]
(No refunds or transfers or make up classes for missed classes.)
CLASS SCHEDULE
4 sessions