Online End-of-Year Restorative Workshop
Sunday 18 December
4 – 6.30pm
Cost: $60
This is the online version of our End-of-Year Restorative Workshop. Please only join if you are already a student at our studio (or by prior arrangement) and if you have a full set of props available including a bolster. Any enquires please email Tessa.
This is our end of year tradition! Tessa will teach this workshop designed to soothe a tired body and a frazzled central nervous system. Restore and rebalance physically, emotionally and mentally just in time for the holiday season. We will work through a range of supported postures including hip openers, forward bends and inversions followed by supine pranayama and a long, deep savasana.
Suitable for all our regularly attending students. Just not suitable for new beginners, sorry.
Class Price
$60
This class has already taken place