Hip Openers and Restorative Workshop
with Tessa
Hip Openers and Restorative Workshop
with Tessa
with Tessa
Sunday 27 July
4:00 – 6.30pm
Cost $70
Cost $70
A Winter Rejuvenation
In this workshop, we’ll work gently yet deeply into the hips to release built-up tightness and tension. These hip-opening practices also help to ease and free the legs, knees, and lower back, bringing more mobility, spaciousness, and a sense of lightness throughout the body.
We will also work through a calming sequence of supported asana to deeply restore and rebalance both body and mind, concluding with a long, quiet savasana.
A nourishing practice to support you during winter’s slower, more reflective rhythm.
Bookings essential. Suitable for all regularly attending students. (Not suitable for new beginners, sorry.)
Please note: the Sunday 4pm Level 1 class will be cancelled on this day and replaced with the workshop. Level 1 students with some experience are very welcome.
Reservations
Hip Openers and Restorative Workshop (Ticket)
Class Price
$70
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