Zoom: Opening Into Spring: a gentle end-of-winter reset
with Tessa
Zoom: Opening Into Spring: a gentle end-of-winter reset
with Tessa
with Tessa
Sunday 23rd August
4–7pm
4–7pm
Cost: $70
This is the online option for the workshop. For our students who already practice with us via Zoom. If you want to join online but haven't previously please email Tessa first.
This workshop is a chance to release winter's tightness and create a sense of lightness as we head into spring. We'll move quietly through a sequence of hip, shoulder and upper back openers (including twists) designed to ease tension and congestion. We'll conclude with restorative, supported asanas, a short meditation to deeply quieten and a long savasana.
Come away feeling uplifted, light and spacious in body and in mind.
Open to all Iyengar yogis with some experience (not suitable for beginners, sorry).
Reservations
This class reservation cannot be cancelled once booked!
Zoom: Opening Into Spring: a gentle end-of-winter reset (Ticket)
Never Expires
Class Price
$70
You must sign-in to book a spot in this class.
Sign In Create Account