Monday's 7.15–8.30pm
*Special offer: our Beginner Course is reduced to half price! Use the discount code at checkout BeginYoga2024 to receive 50% discount (the course is $45 with the discount).
This 4-week course taught by Bret is ideal for new students or for those who haven't practiced in a while and want to get back on the mat.
Students start as beginners together and the course will develop confidence while starting a yoga practice. The beginner classes are progressive, and the course is designed to build a fundamental understanding of the method of Iyengar Yoga, and its use of props.
Our courses are taught in a way that is encouraging for beginner students and will help you get started with a practice that can support you physically, emotionally and mentally throughout your life.